Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Our practitioners are trained to work with the healing power of nature to coach you to improve quality of life. The focus is on building health and regenerating one's self, not simply treating symptoms or disease. We do not treat disease directly, but rather strengthen the body's vital force and stimulate true healing of the body. We look for the cause of your symptoms and address this dysfunction through an individualized plan that can integrate diet, lifestyle, physical movement, botanical/herbal medicine, nutritional supplementation and medical foods.